I’m delighted that Melanie Klein, co-author of the book ‘Yoga and Body Image’ has agreed to do an interview for the blog. ‘Yoga & Body Image’ is about celebrating the fact that yoga is for every body. You don’t have to be young, thin, supple, and blonde to take part …. yoga is a truly inclusive practice. This is such an important message. So many people say “oh I’m too old/fat/stiff” to do yoga and it’s just not true! Never too old, never too sick, says Bikram.
Check out this lovely little video introducing the #yogabodyimage project.
You can follow ‘Yoga & Body Image’ on Twitter @yogabodyimage and the Yoga Body Image @ybicoalition. This is #whatayogilookslike 🙂