International Yoga Day is Sunday, 21 June. This is a chance to pause and be grateful for our yoga practice and the community it nurtures.
Here are six ways to celebrate International Yoga Day.
Wake up with Sun Salutations
Energise your mind and body by starting your morning with Sun Salutations.
Make a smoothie
Check out the Intl Yoga Day vlog competition
People around the world have been uploading short videosof their home practice — watch, learn and be inspired!
Give your home yoga space some TLC
Make sure the place you practice is inviting, comfortable and inspiring. Check out these tips on how to rejuvenate your space.
Practice with a friend
Reach out and connect with community by sharing practice with a friend. Fire up your favourite video chat app and enjoy being together!
Set your intention
Take some time to reflect on your yoga practice and set your intention for the coming weeks, months or even year. Do you want to learn a new posture? Try a new style of yoga? Meditate more? Go on a retreat? Whatever it is, now is a great time to prepare to move your practice forward.
Share your ideas for celebrating International Yoga Day in the comments!