A great yoga book can inspire and strengthen your practice. After comparing a number of “best of 2017” books articles I picked out four that appeared on multiple lists and have gotten great reader reviews across the board. Read on!
The Heart of Yoga by T. K. V. Desikachar
“This is hands down one of the must-have books for anyone making a deep move into the field of Yoga. This is a contemporary classic by a world-renowned teacher, and beautifully captures the essence of Yoga. It is not just a step to step guide to learn Yoga, but it helps you understand it in the true sense. It outlines a step-by-step sequence to develop a complete practice according to Viniyoga (the type of yoga which adapts to the needs of the Yogi).” for more read the full review here
Light on Yoga B. K. S. Iyengar
“If you are looking for a completely definitive guide to Yoga and wish to understand the deeper philosophy behind it as well (and not just the postures), this bible of modern yoga book is just the right pick for you. It has vivid details of all the postures and various breathing exercises (along with complete illustrations) to give you a truly wonderful experience of learning Yoga.” for more read the full review here
The Yoga Bible by Christine Brown
“This book is the #1 Best Seller in its genre on Amazon for a reason. As the name suggests in a very interesting way, this book is indeed the Bible of Yoga, if one puts it that way. It is one of the most comprehensive illustrated step-by-step guides available out there on Yoga postured. It has more than 150 different yogic postures for the reader to master along with advice on when to alter postures and which postures to try. It has a little something for everybody, from beginners to experts.” for more read the full review here
Every Body Yoga by Jessamyn Stanley
“This is the inspirational story of someone who struggled to fit into the classic image of a yoga practitioner but was resilient and determined, so much so that she truly is inspiration in encouraging others to persevere and have a go. The book is part memoir about the author’s experiences and also celebrates some of her achievements, gives background information on the different types of yoga and equipment options but it is also a fun guide to basic yoga poses.
One of the best bits about the poses is that they aren’t demonstrated by the stereotypical skinny, flexible blonde but by all shapes and sizes of people. The instructions are clear and easy to follow, the photos motivating” for more read the full review here
Recommend your favourite yoga book in the comments!