Picking the perfect yoga mat color for YOU is a practice-changer! It can be a mindful expression of your personality, an act of creating harmony, and powerful support for your intentions. Think about it: how often are your eyes on your mat? Every Down Dog, each sweaty Sun Salutation, all through challenging Chaturanga. You need illuminating inspiration! A drishti hue to help keep your asana stars aligned. Many tales are told by the color of your yoga mat.
You’ve come to just the right place. With color psychology + yogini wisdom, we’ll discover your best yoga mat color, which one you should buy, and the meaning of this crazily colorful microcosm that will suit YOU, most supremely.
Yoga Mat Color Personality:
Questions to ask yourself:
How do I want to feel? What is my intention for my yoga practice?
What color makes me feel like my very highest, brightest, most brilliant self?
Which hue do I naturally gravitate to?
Yoga Mat Color Meaning:
RED – You are energetic, vibrant, and passionate. You feel things intensely. Like a red Ferrari, you stand out from the crowd…and someone (the cops? damned car color profiling!) is always chasing you. You like to chase back.
Niyama: Tapas — Heat/Cleansing.
Poses: Utkatasana (Chair Pose), Virabhadrasana 2 (Warrior 2), and Surya Namaskar (Sun Salutations).
Chakra: Root – Survival + Grounding.
red yoga mat color personality
ORANGE – Orange mat people are balanced, warm, and enthusiastic. They have brought along Sweet Chili Yogi Tea to class to share with everyone. A little (or maybe a lot) flamboyant, they have oodles of friends.
Yama: Asteya — Non-Stealing; Oranges have plenty to give and love to do so.
Poses: Cat/Cow with Lion’s Breath, Urdhva Dhanurasana (Upward Bow/Wheel), and Pincha Mayurasana (Peacock).
Chakra: Sacral – Relationships + Sexuality.
orange color yoga mat meaning
YELLOW – You are joyous, happy, and hopeful. When you walk into a room, you fill the space with sunshine + lightness. Yellow people inspire and instill optimism in others.
Niyama: Santosha — Contentment.
Poses: Happy Baby, Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe), and Trikonasana (Triangle).
Chakra: Solar Plexus – Personal Power + Growth.
yellow yoga mat color personality
GREEN – Green mat yogi/nis are natural, youthful, and intelligent. They love to learn, draw money and prosperity to them with ease, and are often healers of some sort. Greens are the people you want to know; they have an aura of ethereality + quirk.
Traditional Niyama: Mati — Spiritual Will + Intellect.
Poses: Vrksasana (Tree), Prasarita Padottanasana (Wide-Legged Forward Bend), and Camatkarasana (Wild Thing).
Chakra: Heart – Unconditional Love for the Self + Others.
green color yoga mat meaning
BLUE – You are tranquil, calm, and steady. You cannot tell a lie. Satya is your modus operandus. What you aren’t is loud, flashy, or inappropriate. Blues are welcome anywhere; they flow like water, making their way purposefully, yet elegantly.
Traditional Yama: Kshama — Patience + Presence.
Poses: Tadasana (Mountain Pose), Salamba Sarvangasana (Shoulder Stand), and Sukhasana (Easy Pose).
Chakra: Throat – Communication.
blue yoga mat color personality
PURPLE – People mat people are sophisticated, mysterious, and wise. They embody the grace of royalty. Purples are creative, artistic, + spiritual. Their color is the hue of meditation.
Niyama: Svadhyaya — Self-Study.
Poses: Natarajasana (Lord of the Dance/King Dancer), Eka Pada Koundinyasana 2, and Padmasana (Lotus).
Chakra: Third Eye/Brow – Intuition, Clarity, + Consciousness.
what color yoga mat purple
PINK – Pink mat practitioners are sweet, romantic, and idealistic. They are closely in touch with and celebrate their inner child. These are caring, tender people who want to love and be loved. Hugging a Pink is like being wrapped in a fuzzy, snuggly, flowery blanket.
Traditional Yama: Daya — Compassion.
Poses: Hanumanasana (Monkey), Purvottanasana (Upward Plank), and Balasana (Child’s).
color psychology for pink yoga mats
WHITE – You are pure, peaceful, and innocent. Soft, quiet, and gentle like winter snow.
Niyama: Sauca — Cleanliness. White has the presence of all colors and represents the energy of light. You have the ability to cleanse others and make them feel balanced and at ease.
Poses: Sirsasana (Headstand), Marichyasana 1, and Viparita Karani (Legs-Up-the-Wall).
Chakra: Crown – Pure Consciousness.
white color yoga mat meaning
BLACK – Black mat yogi/nis are powerful, effortlessly stylish, and deep. Where white is all colors, black is the absence of light, no color.
Yama: Aparigraha — Non-Attachment. As black is indicative of the unseen, these yogi/nis have faith, solid as black soil. They are at peace with what may come. They are resilient.
Poses: Virasana (Hero), Virabhadrasana 3 (Warrior 3), and Bhujangasana (Cobra).
black yoga mat color personality meaning
GRAY – You are subtle, sleek, and dignified. Gray is the color of winter skies and the water along rugged coastlines. You value security, minimalism, and independence. Perhaps you are a lone wolf, happily at peace in solitude, but able to enjoy the company of others on occasion.
Yama: Brahmacharya — Moderation.
Poses: Paschimottanasana (Forward Bend), Dolphin, and Garudasana (Eagle).
what color yoga mat to buy
BROWN – Brown mat practitioners are earthy, stable, and comfortable in their mind, body, and spirit. They are masters of home and hearth, often good cooks and hosts/hostesses. Browns are unflappable; steady, strong, + genuine.
Yama: Ahimsa — No Harm.
Poses: Tadasana (Mountain), Malasana (Garland), and Adho Mukha Svanasana (Downward-Facing Dog).
best color for yoga mat
Live, Love, + Practice Colorfully!
Your special color helps align you with the Self. Surrounding your being with the hues that elevate your mind and yoga practice is very wise, indeed.
Tell me, do you and your yoga mat match? What color do you have? If not, based on the personality profiles above, which color sounds most like you?
rainbow yoga mat colors