Your monthly round up of yoga, recipes, inspiration and more!
My many students and friends who are gluten free, either for health reasons or by choice, definitely struggle to find nice places to eat out. So it was a pleasure when one of them recommended Niche, a 100% gluten free restaurant in Islington, near Sadlers Wells Theatre.
A lot of times gluten free gets lumped in with vegetarian, vegan, lactose intolerant, or other dietary options, but Niche doesn’t assume that because you don’t eat gluten you don’t enjoy a good burger, or a slice of cake with ice cream. It offers a great brunch
I reckon it’s an ideal spot to accommodate mixed groups of people who want “real food” (e.g. not exclusively healthy!) as well as those who are very much interested in exclusively healthy food.
Here are a couple of my friend’s snaps of her lunch!
Happy New Year yogis!
As you welcome 2016, here’s a glance at the last month of 2015 on the Yoga With Paul blog. Vinyasa yoga, 24/7 practice, clean eating and more.
Peace & love
I recently discovered Glutopia a fantastic website for anyone interested in gluten free food, eating and restaurants in London.
It has product reviews, recipes, restaurant recommendations and a cool blog with tips for gluten free living — including where get a gluten free afternoon tea, should you fancy it.
Its guide to gluten free restaurants is a great tool. Definitely worth checking out if you’re interested in clean eating, reducing or cutting out gluten.
Have a favourite gluten free food or restaurant? Share in the comments!