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Warm greetings from Yoga Holiday with Paul in the Algarve. We are embracing a wonderful week of yoga, friendship, sunshine and nourishment — physical and spiritual.

One of the best parts of this experience is its peacefulness. The tranquility of nature, the peace we create in our minds through practice, the relaxation we share…

I share the following beautiful quotes with the wish that they bring you peace, wherever you are this moment.




First keep the peace within yourself, then you can also bring peace to others.
-Thomas a Kempis

If we ourselves remain angry and then sing world peace, it has little meaning. First, our individual self must learn peace. This we can practice. Then we can teach the rest of the world.
-Dalai Lama

The practice of peace and reconciliation is one of the most vital and artistic of human actions.
-Thich Nhat Hanh

Peace is not achieved by controlling nations, but mastering our thoughts.
-John Harricharan

Share your favourite quote or thought about peace in the comments!