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The week has gone much, much too fast but here we are… the last day of our yoga retreat. It has been a delight, as always. Dedicating this time to practice, mindfulness, nourishing our bodies, and enjoying old friends and new.

Just for fun, here’s a little breakdown of our Yoga Holiday by numbers!

holiday_pie

We took full advantage of our time here to practice, rest, replenish and, of course, have some fun and absorb the glorious sunshine and local atmosphere.

Thanking all of my amazing friends & students for this experience. Have safe journeys home and may this week continue to refresh and renew you in your daily life.

Namaste.

algarve