Go deep in your practice with my Bikram masterclass at Bikram Yoga Fleet this Saturday, 20 May, 11AM-1PM.
Come join in! Don’t be intimidated by the term “masterclass” — all levels are welcome and you will benefit no matter where you are in your journey as a yogi.
We will focus on key elements such as the breath that initiates the movement and deepens the posture. We will also explore the bandhas and how important they are to the Hatha yoga practice.
See you then!⠀