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The aim of the Yoga With Paul blog is to write specific, relevant content for my students, friends, and the worldwide yoga community. That means I like to get your questions about yoga, nutrition and life.
ask a question
If you have a question about a posture, injuries, fitness, food, clean eating, weight-loss, using yoga to address a particular physical or mental challenge, integrating yoga practice into your life, the history of yoga, what you should eat/drink/wear/read/listen to, or anything along those lines please ask a question in the comments!

I will reply to as many as possible both personally and via the blog, so everyone can share in the knowledge.

If you have yoga tips, favourite websites, inspiring stories, great healthy recipes, or anything else you’d like to share with our yoga community please do.