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Smoothies and juices are great ways to hydrate, keep cool, and replenish nutrients and electrolytes on these hot summer days.

I found this recipe for a two-tone smoothie at Rawsome Vegan and love the idea!
It uses spinach to make a green layer and strawberries for pink, but you could easily make blue (blueberries) and green, orange (mango) and green, pink (raspberries) and blue or any other combination that takes your fancy.

two tone smoothie

double energy smoothie: serves one or two

Green layer:
2 cups spinach
3/4 cup frozen pineapple
1 banana
Water, as needed (around 3/4 cup)

Pink layer:
1 cup frozen strawberries
1/2 cup frozen pineapple
1 banana
Water, as needed (around 3/4 cup)

Blend each layer separately then layer them on top of each other in a glass. Slurp!


Share your favourite summer smoothie recipe in the comments!

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