, , , , ,

Bikram Yoga Holiday Retreat Yoga with PaulEnough with the rain! I can’t wait to get to the Algarve for the Yoga Holiday with Paul retreat and enjoy another week with of yoga, sunshine, music, food and beaches with an amazing group of people. Every year it gets better!

If you’ve never been on a yoga retreat before and aren’t sure if it’s for you here’s a few thoughts:

1. Do you enjoy regular Bikram practice?
2. Would your practice benefit from individual attention?
3. Are you interested adding new elements to your practice such as meditation?
4. Would you enjoy eating fresh, healthful vegetarian food for a few days?
5. Do you like spending time with like-minded yogis?
6. Are you interested in experiencing other countries and cultures?
7. Could you use some sun?

Are your answers mostly “yes”? Then you’re probably ready to try a Yoga Holiday with Paul retreat 🙂

If you have any questions speak to me at the studio, or ask in the comments!
To reserve a spot on the retreat from 21-28 June email YogaHolidayWithPaul@gmail.com