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If you’re ever in search of inspiration, visit the Dharma Yoga YouTube channel.

Sri Dharma Mittra is a Hatha yoga master, who has been teaching daily for over 45 years. I studied with him after completing my Bikram training and it gave a new dimension to my practice, understanding and teaching.

He teaches in New York City, which is a bit of a long way to go for a yoga class, but these videos are a wonderful taster you can enjoy without having to break out a suitcase and your passport.