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One of the highlights of our June Bikram yoga holiday in the Algarve was adding music to the practice. As a dancer, I am keenly aware of how music can elevate and inspire the mind and body during physical practice. We wound up breaking out of the 26 poses and into a dance party with this song — Poolside’s cover of the Neil Young classic ‘Harvest Moon’. Turn it up and try a few dance moves of your own!

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