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Loved this post from Tiny Buddha — especially this paragraph:

Just be.

We need to understand that we are human-beings, not human-doings.

Taking time out of the busyness of everyday life to just be is good medicine for the body and soul. By disconnecting from the influx of social media updates, the steady stream of e-mails, and instant text-messaging communication, we can recharge naturally away from the buzz of the electronic world.